“What Next?” Triathlon Course

This year’s course runs from Monday 20th January to 17th March 2025. Our first meeting will be in the Lonsdale Room of Kendal Leisure Centre at 6pm on Monday 20th. Scroll down for booking details.

Done a few events and wondering what to do next?

A programme over three months for people who have done a few events and are wondering what to do next or who are wondering how to improve their performance.

This will include making your own race plan for the season, producing your own SWOT (strengths, weaknesses, opportunities and threats) to help you design your own training.

Material covered will include what types and distances of races are available, how to structure your training, where should your focus go across the three sports, nutrition both in and out of racing, recovery from training, and race planning and pacing. We will be looking at kit available for swim, bike and run training and having some guest athletes from the Club so you can hear their stories.

There will be seven sessions, three face to face and four on zoom, these will be backed up by notes. There will also be a dedicated WhatsApp group supported by a coach where you can ask any questions.

Book Now

Click the link below for further details and online booking:

https://bookwhen.com/kendaltri#focus=ev-se25-20250120180000

The cost is £45. Participants must be a member of Kendal Tri Club and at least 18 years old.