This year’s course runs from Thursday 30th January to 8th May 2025. The first meeting is 6.30pm Thursday 30th January at Romney’s pub in Kendal.
Not sure if you are fit enough or how to plan your training? Or maybe you have done one or two in the past and feel you need some help to get going again?
Then this course is for you. It aims to prepare you for local triathlons/duathlons this summer. You will learn about training plans, kit, nutrition, motivation and final preparations including how to set yourself up in the transition stages between each part of the race.
There will be a mixture of face to face and Zoom meetings, plenty of opportunities to ask questions and support from a WhatsApp group.
For enquiries contact coach Sylvia: sylviachudley@gmail.com
Click the link below for further details and online booking:
https://bookwhen.com/kendaltri#focus=ev-sx8p-20250130183000
The cost is £45. You will need to be a member of Kendal Tri Club to book this event.